How do I sign up?

After you have created a log in for yourself you will be able to sign up for classes the day before at 7am. If you have signed up for a class and are unable to come after registering  go online and cancel your class opening up your spot for someone else, if you cancel within 6 hours it is considered a late cancel and is a $6 fee.


What do I wear?

That depends on what class you are taking.
Please remove all jewelry before coming into the studio.
Pole classes- Attire should be easy to move in but cover all the apporpriate areas. Make sure to wear tight fitting shorts, a tank top with sports bra and no shoes.  Dont't put on lotion the day of your class.
Silks and Hoop- Be sure to wear long tight pants

Can anyone do it?

Yes! We have women  and men of all shapes and sizes taking our classes. We ask that if you are under 18 you have parental permission. Under 14 is not allowed. Please be aware that we are an adult studio that accepts everyone for exactly who they are, we are not going to sensor anyones language or clothing. 


What can I do to help me improve in my pole and aerial classes?

We recommend to keep a consistent workout schedule so that you are learning everything you need to know. We also have dew point, dry hands, rosin and mighty grip gloves that help improve your pole and aerial grip. We also offer private lessons after class for those wanting that one on one time.

No Show Policy: $10 for every no show and $6 for every late cancel


MONDAY 9:30-12:30  5:00-9:00

TUESDAY 6:00-9:00PM

WEDNESDAY 9:30-12:30  6:00-9:00PM

THURSDAY 9:30-12:30 6:00-9:00

FRIDAY 9:30-12:30

​SATURDAY 9:30-1:30

SUNDAY 10:00-2:00

RECEPTIONIST HOURS- We no longer have a receptionist, please email dancesaltlake@gmail.com or leave a VM at 801-652-9575


8385 South Allen Street #114 (540 West)

Sandy, UT 84070



Tel: 801-652-9575


Equipment is cleaned

between each class

Studio is deep cleaned daily

Masks are required for entering and exiting studio. If class is shared apparatus then masks must be worn the entire class.